Heart Wise - Stay, Strong and Stable (Thursdays)

Stay Strong and Stable 

This class for adults is strength and stability training in a fun atmosphere. A great introduction to exercises that strengthen the legs and work on balance. This training can add years of independent living while in good health, and the opportunity to manage chronic conditions. Participants will learn how to stay safe by preventing falls.

Instructor: Louise Hannant, CanFitPro Certified Personal Trainer


May 17 - June 28 $35
10:30 - 11:30 am
Manor Park Community Centre

Price: C$35.00

Start Time: 10:30 am
End Time: 11:30 am

Start Date: May 17, 2018
End Date: June 28, 2018

Manor Park Public School
100 Braemar Street
Ottawa, Ontario
K1K 3C9
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Registration Details

Heart Wise