Heart Wise - Latin Dance - line dance steps made easy! (Thursdays)

NEW! Latin Dance - line dance steps made easy! 
Learn salsa, merengue, samba, cha-cha-cha, rumba, jive and tango. Each element and step is taught separately with attention to individual needs. Routines are put together allowing the students to show off their skills on any dance floor.  Fantastic workout for mind and body -- while having loads of fun. This class assumes no previous dance experience. No partner is required. Perfect companion class to 'Party HEARTy'.

Instructor:  Michael Markov 

Thursdays

March 22 – May 31,  Try it Free on March 22   $50
12:00 – 1:00pm
Manor Park Community Centre

Stay Strong and Stable 

This class for adults is strength and stability training in a fun atmosphere. A great introduction to exercises that strengthen the legs and work on balance. This training can add years of independent living while in good health, and the opportunity to manage chronic conditions. Participants will learn how to stay safe by preventing falls.

Instructor: Louise Hannant, CanFitPro Certified Personal Trainer

Thursdays

March 22 - May 10   $40
11:00 am - noon
Manor Park Community Centre


We are sorry but registration for this program is now closed.

Please contact us if you would like to know if spaces are still available.